How to treat neck osteochondrosis

Osteochondrosis of the neck is an occupational disease. It develops with a sedentary lifestyle, the wrong position of the spine. The first signs appear at the age of 20 years. With a worsening, the question arises of the treatment of neck osteochondrosis.

Degenerative-dystrophic processes in the cervical spine have a certain specificity. It is associated with vertebral structures, in which there are many moving elements. The neck holds the head, it is constantly in tension. Due to muscle spasm, loss of mobility of vertebrae, vessels, nerve bundles are squeezed. Leads to severe pain, loss of performance, dizziness, weakness, loss of consciousness and other unpleasant manifestations. Due to the mobility of the cervical spine, treatment is difficult.

Where, when to start treatment?

Osteochondrosis belongs to a group of diseases that can not be cured in later stages. In advanced cases, it is worth easing the course, restoring spinal mobility. In the early stages, there is an opportunity to fully recover, to get rid of osteochondrosis, but the process can take place again.

The earlier treatment is started, the more effective it will be. It is easier to prevent the development of the disease, in the future, to constantly carry out preventive measures, than to regularly experience the symptoms of cervical osteochondrosis.

neck exercises for osteochondrosis

For those who suddenly found a neck pain attack, the question of where to treat cervical osteochondrosis is important.

It is worth contacting a special medical institution where there is a vertebrologist, neurologist. After clarifying the diagnosis, a complex treatment of the disease is prescribed.

An alternative option is home treatment, self-treatment. This is an addition to the procedures prescribed by the doctor, medication. In this case, the patient is responsible for health.

First aid should be provided at home by taking a pill with analgesic properties.

Taking painkillers does not replace a visit to the doctor. Ideally, you need a vertebrologist, a neurologist.

Traditional medicine

Depending on the stage of cervical osteochondrosis, the patient's habits, lifestyle, comorbidities, determining the cause of the pain, the doctor decides how to properly treat cervical osteochondrosis. In treatment, the following goals are pursued: relief of the symptoms of an exacerbation of osteochondrosis, therapeutic measures aimed at improvement, obstruction of the course of the disease.

There are many methods, ways. They are used in different situations, in a different order. The doctor prescribes the following treatment:

  1. He prescribes painkillers, anti-inflammatory drugs, antispasmodics. Tasks - relieve muscle tension, eliminate constriction of blood vessels, nerve fibers, remove the focus of inflammation. Relieves pain, begins the recovery process. The group is represented by prescribed drugs in the form of tablets, oils, injections.
  2. A drug that stimulates the restoration of cartilage and bone tissue has been prescribed. Usually available in tablets, less often injections. This treatment is "for the future". Assistance in the restoration of damaged tissue hinders the process, reduces the likelihood of remission. Oils, heating gels, anti-inflammatory action are prescribed.
  3. Manual therapy. Relieves muscle spasm, stimulates metabolic processes in the damaged area, activates the body's abilities. Therapeutic gymnastics, massage sessions, hirudotherapy, reflexology, acupuncture are prescribed.
  4. Surgical intervention. Irreversible processes (disc herniation) are eliminated with surgery.

Furthermore, the doctor prescribes diets rich in essential vitamins and minerals. It is recommended to change your habits, do regular heating. In the first days of the onset of the disease, bed rest is prescribed, special corsets that support the head and relax the neck muscles.

With osteochondrosis of the cervix, you should go to the doctor. Self-medication will cause more harm to health. The doctor will determine the treatment options, prescribe remedies or change the medication.

Home treatment

neck pain with osteochondrosis

Many people like to treat the disease at home - they save money, events are held in a familiar, comfortable environment.

Treatment of osteochondrosis of the cervical spine should be comprehensive. Initially, it is necessary to stop the pain with the help of oils, gels, creams, compresses at home.

Equally important in this case is the daily exercise of self-massage, gymnastic exercises. In addition, you will need to completely change your lifestyle - review your nutritional diet, move more, be in the fresh air.

Home treatment of cervical osteochondrosis is a set of techniques aimed at improving the condition, influencing the pathological process.

Effective, popular home remedies:

Self-massage, massage

The procedure will bring more visible results than taking the medication. An independent massage, with the help of a third person, improves blood circulation, metabolic processes in the affected area and relaxes the muscles. Leads to the elimination of pain, dizziness, numbness.

If there is no known massager who is ready to perform treatment at home, you need to independently do the mixing, rubbing, hitting, tightening movements. The main thing is to listen to the body, not to hurt.

Equipment for the treatment of cervical osteochondrosis

Procedures performed by doctors should be replaced with special equipment. Some types of massage equipment are used, which are difficult to damage if used correctly.

There are complex technical equipment. Treating cervical osteochondrosis with acupuncture is effective, but finding a specialist is not easy. The procedure is performed with a special applicant Kuznetsov. The equipment includes special cushions, corsets and other tools that hold the spine in the correct position.

Physiotherapy

Gymnastics, warming up is the easiest way to take care of your back yourself. There are sets of exercises done in the morning at work that last a few minutes. With cervical osteochondrosis, curves, tilting of the head to the sides are resolved. Shoulder belt warming is sometimes effective.

ethnoscience

The basis of medicines are plant extracts. In the treatment, tinctures, decoctions of herbs, home-made oils, the ingredients of which are not allergic, are used, according to the effect of substituting medicines. For cervical osteochondrosis use horseradish leaves (pain relievers), potatoes with honey, cakes as compresses. There are many plants used for the disease.

Self-administration of medication

There are many medicines in pharmacies. You can choose medical patches, ointments, gels for external use. It is not recommended to prescribe the pill yourself. For severe pain, you can drink painkillers.

Preventive actions

Better yet to prevent the development of cervical osteochondrosis. To do this, it is worth leading an active lifestyle, doing regular exercises, gymnastics. If the work involves sitting for a long time in one place, heating pauses are made regularly, the position of the back and head is monitored. For sleep, you should choose comfortable mattresses, pillows, use orthopedic products.

At the first suspicion, it is recommended to go to the doctor to make an accurate diagnosis, draw up a treatment plan and adjust preventive measures. The back of the cervix should be treated carefully, listen to the sensations of the body.